Category Archives: Celebrations

March & April 2013 Promotion

Posted on March 4, 2013 | Comments Off

Spring is coming, and we at holistic health consulting welcome it along with the growing daylight.

Many people are drawn to do some Spring cleaning around their homes this time of year. We invite you to consider engaging in some holistic Spring cleaning, on all levels- including emotional, mental, and energy-healing.

This promotion is designed to assist with the letting go of old, limiting beliefs and symptoms, and learning new tools and resources for self-care and balanced living. TraskE healing method has many services to supplement and augment your wellness regime.

Starting March 1st, 2013 and going until the 30^st of April 2013, holistic health consulting has a promotion going on on all TraskE healing method Distance services.

All Distance TraskE healing method sessions are Discounted 50% March & April 2013!

Yes! This promotion is available for subsequent TraskE healing method distance sessions, as availability allows.

Please feel free to contact Elizabeth Trask: hhctraske@gmail.com, with your inquiries and to book your appointment.

*This promotional rate applies to all TraskE Healing Method distance sessions purchased & booked within the time line of March 1st and April 30th, 2013.

**This promotion cannot be combined with any other promotion.

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Posted in Celebrations, Promotions, Self-love

Tagged clinic, consultation, discount, energy medicine, happy healing, healing, health, health consultant, holistic, holistic health, holistic health consultant, holistic health consulting, letting go, Love, love yourself, pain management, positive affirmations, positive self-talk, practitioner, promotion, relieving pain, self healing, self-acceptance, self-care, symptom mangement, TraskE healing, TraskE healing method

February 28, 2013

Posted on February 27, 2013 | Comments Off

Playing with paints.

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Posted in Affirmations, Celebrations, Reminders, Self-love

Tagged affirmation, affirmations, happy healing, healing, health, holistic health, Love, love yourself, positive affirmations, positive self-talk, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

love poem: February 20, 2013

Posted on February 20, 2013 | 2 comments

Serving suggestions:

You may like to breathe deeply before and while you read this poem.

We suggest you read it slowly, and savour the words.

We encourage you to open your experience to feel the love as you read.

Love is Real.

love love love.
see it. think it. say it.
love love love.
feel it. show it. grow it.
love love love.
live it. breathe it. share it.
love love love.
for me. for you. for all.
love love love.
one love connects us all.
—elizabeth trask

2 Comments

Posted in Celebrations, Reminders, Self-love

Tagged body messages, breath, breathe, elizabeth trask, energy medicine, happy healing, healing, health, health consultant, holistic health, holistic health consulting, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: February 10, 2013

Posted on February 10, 2013 | Comments Off

A happy new year to everyone celebrating today!

Today’s affirmation is designed to remind us that we are safe, and awesome.

Today’s hhc affirmation:Â I breathe deeply. My future is bright, safe, and secure. Full of gratitude, I move forward on my path, with peace and ease.

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Posted in Affirmations, Celebrations, Reminders, Self-love

Tagged affirmation, affirmations, breath, breathe, energy medicine, happy healing, health, holistic health, holistic health consultant, holistic health consulting, letting go, love yourself, new moon, positive affirmations, positive self-talk, practitioner, self healing, self-acceptance, self-love, TraskE healing, TraskE healing method

February 9th, 2013

Posted on February 9, 2013 | Comments Off

Happy New Moon to everyone, and to all a good night!

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Posted in Celebrations, Reminders, Self-love

Tagged happy healing, moon, new moon

January & February 2013 Promotion

Posted on January 2, 2013 | Comments Off

Introducing the first promotion of the year…

This promotion is designed to assist with promoting a balanced and healthy start to the calendar year. According to some philosophies; how something starts is often an indication of how it unfolds, and when it comes to setting the tone for a new year, holistic health consulting has many tools and resources to help you be an empowered creator of your excellent year.

Starting January 2^nd 2013 until the 28^th of February 2013, holistic health consulting has a promotion going on on all TraskE healing method services and Consultation services.

All TraskE healing method & Consultation services booked within the time period will receive a 25% discount!

This promotion is available for subsequent sessions, as availability allows.

This promotion is also available for distance sessions.

**These promotional rates apply to all TraskE Healing Method sessions and Consultation sessions purchased & booked within the time line of January 2nd and February 28th, 2013. This promotion cannot be combined with any other promotion.

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Posted in Celebrations, Promotions, Reminders, Self-love

Tagged consultation, energy medicine, happy healing, healing, health, health consultant, holistic health, holistic health consulting, love yourself, positive self-talk, practitioner, promotion, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

affirmation: December 31, 2012

Posted on December 31, 2012 | Comments Off

Todayâ€™s hhc affirmation: It is time for me to release my resistance, and do what makes my heart sing. I allow myself to receive all the pleasures and success’ life has to offer.

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Posted in Affirmations, Celebrations, Reminders, Self-love

Tagged affirmation, affirmations, energy medicine, happy healing, health, health consultant, holistic health, holistic health consultant, holistic health consulting, love yourself, self healing, self-acceptance, self-love, self-talk, TraskE healing, TraskE healing method

a hhc happy healing how-to, December 12, 2012

Posted on December 12, 2012 | Comments Off

12-12-12

Today’s date is the twelfth day, of the twelfth month, of the year two-thousand and twelve, or 12-12-12, a very special date. It is likely the last time many of us will experience the same digit three times in the date in our lifetime.

With such a special day upon us, I am drawn to take note and embrace the full ‘awesome’ of today. Please enjoy the following holistic health consulting’s happy healing how-to, designed to help you seize the joy and gratitude in this moment.

holistic health consulting’s happy healing how-to:

I breathe deeply, bringing air into my body, allowing ease to be brought into any areas where tension is being held in my body.

I exhale fully, engaging my abdominal muscles, allowing tension to easily leave my body and mind.

I inhale ease with my breath, inviting it to flow through my body, and as I exhale, I release, I relax, and I let go.

As I breathe I affirm: I love letting go. It feels good to release my grip and let my energy flow more easily. It feels good to allow myself to let go of any tension I have been holding. I release, I release, I let go.

Repeat this breath exercise as many times as you find therapeutic, ensure that if you get dizzy or light headed from the deep breathing that you sit down, and consider alternating deep breaths with some normal breaths, or consider trying the breathing exercise another time and slowly increasing the number of deep breaths you can do with ease and comfort.

Today’s hhc affirmation: I love letting go. It feels good to release my grip and let my energy flow more easily. It feels good to allow myself to let go of any tension I have been holding. I release, I relax, I let go.

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Posted in Affirmations, Celebrations, Self-love

Tagged breathe, breathing, happy healing, health consultant, holistic health, holistic health consultant, holistic health consulting, letting go, love yourself, positive self-talk, practitioner, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method

holiday self-care, why not? November 24, 2012

Posted on November 24, 2012 | 2 comments

With the bustle of the holiday season picking up into full-swing, it can be easy to neglect our self-care, and wind up feeling depleted before our holidays even begin.

Why not make a commitment to yourself this year, and give yourself the gift of committed self-care, with supports?

When we give ourselves permission to take excellent care of ourselves, everything we do, from dishes to workplace productivity, is more joyful.

When we care for ourselves deliberately and lovingly we have more to give the people we care about, including us.

If you are looking for some ways to support your health over the holidays, may we suggest booking in with a holistic health consultant who can assist you with catering your self-care plan to your specific needs and lifestyle, encourage you in your progress, and help to expand your perspective and expectations about health and healing.

Holistic health consulting has an extraordinary promotion going on until the end of the yearÂ (November & December 2012 Promotion), on all TraskE Healing Method services, that can make sharing the gift of supported wellness with yourself, and those you care about, even more enjoyable.

happy healing.

2 Comments

Posted in Celebrations, Promotions, Reminders, Self-love

Tagged energy medicine, happy healing, health, holistic health, holistic health consulting, love yourself, positive affirmations, practitioner, self healing, self-acceptance, self-care, self-love, TraskE healing, TraskE healing method