I have long noticed in my personal life, and my clinical practice, that we are best at what we practice most often.
Today I practice breathing love in.
I use my imagination and my breath to invite love in.
As love is unlimited, breathing love in is always an option.
I can breathe love into my body, into anywhere I feel tension. I can breathe love into my mind, matters of the heart, and even into concepts I might feel uncertain about, like finances, a big decision, or perhaps a relationship that feels imbalanced.
I can breathe love in anytime, anywhere, and for any reason.
The more I practice breathing love in, the more empowered, confident, and connected I feel.
I know I deserve to feel good, and I also know that feeling good is no one’s job but mine, so today, I help myself feel more awesome by breathing love in, often, throughout the day.
happy healing.
