Today’s affirmation
 It is safe for me to share my heart’s narrative.
I am free.
happy healing.
Elizabeth Trask, RN, BScN
affirmation: May 21, 2014
I am free.
Comments Off on affirmation: May 21, 2014
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, experssing creativity, express, happy healing, holistic health, letting go, love yourself, positive affirmations, positive self-talk, Sacred Truth, self healing, self-acceptance, self-love, self-talk, self-transparency, traske, TraskE healing, TraskE healing method
affirmation: May 20, 2014
Today’s affirmation
 I now allow myself to be nourished by what I Love
happy healing.
Comments Off on affirmation: May 20, 2014
Posted in Affirmations, Manifesting, Reminders
Tagged affirmations, elizabeth trask, happy healing, love yourself, manifesting, self healing, self-acceptance, self-care, self-talk, TraskE healing
affirmation: May 19, 2014
Today’s affirmation
 I manifest abundant, creative time.
happy healing.
Comments Off on affirmation: May 19, 2014
Posted in Affirmations, Self-love
Tagged abundance, affirmation, attitude, elizabeth trask, energy medicine, happy healing, love yourself, manifest, perspective, positive affirmations, positive self-talk, sacred-timing, self-talk, self-Truth, time
May 14, 2014
Happy Full Moon to everyone!
April 15, 2014
happy full moon <3
affirmation: April 11, 2014
Today’s affirmation:
I am grateful for my deep, freeing breaths.
My breath-cycle matters.
happy healing.
Comments Off on affirmation: April 11, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath-cycle, breathing, elizabeth trask, energy medicine, happy healing, healing, Love, love yourself, positive affirmations, positive self-talk, self-acceptance, self-care, self-love, TraskE healing, TraskE healing method, wellness
affirmation: April 10, 2014
Today’s Love-full affirmation:
I am so grateful for my infinite capacity to Love, and be Loved.
happy healing.
Comments Off on affirmation: April 10, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, expressing Love, happy healing, healing, Love, love yourself, positive affirmations, positive self-talk, receiving Love, self healing, self-acceptance, sharing Love, TraskE healing, TraskE healing method
affirmation: April 9, 2014
Today’s affirmation:
I am so grateful for my infinite well of creativity.
happy healing.
Comments Off on affirmation: April 9, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, creative expression, creativity, energy medicine, happy healing, inspiration, inspiring, Love, love yourself, positive affirmations, positive self-talk, self-acceptance, self-care, self-love, self-talk, self-transparency, traske, TraskE healing, TraskE healing method, wellness
affirmation: April 1, 2014
Today’s freeing affirmation:
I open my vision to include a future that feels joyful, creative, and abundant.
I am free.
happy healing.
Comments Off on affirmation: April 1, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, holistic, insight, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-honesty, self-love, self-talk, self-transparency, sight, traske, TraskE healing, TraskE healing method, vision, wellness