Today is an excellent day to tell yourself that you are doing a good job, because you are. ♥
Elizabeth Trask, RN, BScN
Tag Archives: affirmation
reminder: January 29, 2013
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Posted in Reminders, Self-love
Tagged affirmation, affirmations, happy healing, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: January 28, 2013
Today’s hhc affirmation: I inhabit my body fully. I breathe deeply. I love and accept myself fully.
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Tagged affirmation, affirmations, breath, breathe, breathing, happy healing, health consultant, holistic health, holistic health consultant, holistic health consulting, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: January 15, 2013
Today’s hhc affirmation: In honour of Nature’s limitless beauty and power, I release any limiting beliefs, and I welcome loving beliefs.
Sun-rays in winter wonderland
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Tagged affirmation, affirmations, breath, consultation, energy medicine, happy healing, healing, health, health consultant, holistic health, holistic health consulting, Love, love yourself, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: December 31, 2012
Today’s hhc affirmation: It is time for me to release my resistance, and do what makes my heart sing. I allow myself to receive all the pleasures and success’ life has to offer.
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Posted in Affirmations, Celebrations, Reminders, Self-love
Tagged affirmation, affirmations, energy medicine, happy healing, health, health consultant, holistic health, holistic health consultant, holistic health consulting, love yourself, self healing, self-acceptance, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: December 27, 2012
Today’s hhc affirmation: Today, I spend some silent time with myself; I breathe deeply and listen to my inner guidance.
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Tagged affirmation, affirmations, breath, breathe, happy healing, healing, health, health consultant, holistic health, holistic health consultant, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
Fear, limiting beliefs, and the power of love.
While fear is a very powerful motivator, or un-motivator, in general, I believe that I am only limited by fear if I allow fear to control what it is I choose to do. If I allow fear to limit me and my beliefs about the (love in the) world, then fear is the power in my life.
Facts: I am not limited by the projected limiting beliefs of any other being. I am the only person who can limit me. Love is real.
I know love is real. I have the power to choose what motivates me, and I choose love as my power and motivator.
Today’s hhc affirmation: I praise my unlimited thinking. I am free to believe love is real, and I choose Love as the power in my life.
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, energy medicine, Fear, Full Moon, happy healing, healing, health, holistic health, holistic health consulting, love yourself, moon, self healing, self-acceptance, self-care, self-love, self-talk, TraskE healing, TraskE healing method
affirmation: November 2, 2012.
Today’s hhc affirmation: I accept now as perfect. I practice gratitude for the perfection of now.
an important reminder. September 26, 2012
You.
You
Are
Are = (sign language for ‘R’)
Awesome.
Awesome!
Today’s hhc affirmation: I now discover how awesome I am.
Serving suggestion: Please take a deep breath, and when you are ready, release all the air in your lungs, all of it. Even engage your abdominal and inter-costal (between rib), muscles to push all the air out of your body.
When you are ready, take another deep breath.
Repeat positive affirmation, and deep, slow, mindful breath cycle for as long as you find therapeutic.
An important reminder, July 24, 2012
I remember to breathe deeply, now.
Posted in Affirmations
Tagged affirmation, affirmations, breath, breathe, breathing, happy healing, now, positive affirmations, self healing, self-care, self-love