Today’s affirmation:
My energy is focused and directed toward my Higher Purpose.
happy healing.
Elizabeth Trask, RN, BScN
Tag Archives: healing
affirmation: February 21, 2014
Comments Off on affirmation: February 21, 2014
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, empowered, empowerment, energy medicine, happy healing, healing, health consultant, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 20, 2014
Today’s freeing affirmation:
I choose a pace that honours my sacred-timing.
I am patient with myself.
happy healing.
Comments Off on affirmation: February 20, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, breathing, elizabeth trask, energy medicine, happy healing, healing, letting go, Love, love yourself, Patience, positive affirmations, positive self-talk, sacred-timing, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 19, 2014
Today’s freeing affirmation:
I open my vision to include ideas, resources, and activities that I once believed to be out of my reach.
happy healing.
Comments Off on affirmation: February 19, 2014
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method
affirmation: February 18, 2014
Today’s freeing affirmation:
I give my brain permission to envision a future that is Divine.
happy healing.
Comments Off on affirmation: February 18, 2014
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 15, 2014
Today’s freeing affirmation:
I easily release old dysfunctional belief systems and patterns, and I open to new ideas, perspectives, and ways of doing things.
happy healing.
Comments Off on affirmation: February 15, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-honesty, self-love, self-talk, self-transparency, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 12, 2014
Today’s Love-full affirmation:
Love dissolves fear, shame, imbalance, and reluctance.
happy healing.
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: December 13, 2013
Today’s pleasure-full affirmation:
I always have ample time for pleasure.
I do what pleases me.
happy healing.
Comments Off on affirmation: December 13, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health, health consultant, letting go, Love, love yourself, Pleasure, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: October 19, 2013
Today’s grateful affirmation:
Everyday that I prioritize Love as the guiding force in my life, I feel stronger and freer, more inspired, more patient, and more grateful.
happy healing.
Comments Off on affirmation: October 19, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: October 17, 2013
Today’s opening affirmation:
I open my heart with every breath.
I help every breath count.
happy healing.
Comments Off on affirmation: October 17, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, breathe, breathing, elizabeth trask, energy medicine, happy healing, healing, health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: September 1, 2013
I understand mother Theresa said:
“Pleasure is a necessary nutrient.”
Today’s pleasure-loving affirmation:
I open to all the pleasure available to me with this awesome body.
happy September 1st, and happy healing to all.
Comments Off on affirmation: September 1, 2013
Posted in Affirmations, Self-love
Tagged affirmation, affirmations, elizabeth trask, happy healing, healing, health, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-talk, TraskE healing, TraskE healing method