Tag Archives: letting go

affirmation: February 15, 2014

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Today’s freeing affirmation:

I easily release old dysfunctional belief systems and patterns, and I open to new ideas, perspectives, and ways of doing things.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, elizabeth trask, happy healing, healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-honesty, self-love, self-talk, self-transparency, traske, TraskE healing, TraskE healing method, wellness

affirmation: February 11, 2014

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Today’s freeing affirmation:

I reach for the most comfortable way of healing, learning, and growing.

I know I deserve to feelÂ my Awesomest.

happy healing.

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Posted in Affirmations, Self-love

Tagged affirmation, affirmations, body messages, breath, breathe, elizabeth trask, energy medicine, happy healing, let go, letting go, Love, love yourself, pain management, positive self-talk, release, releasing pain, releasing suffering, self healing, self-acceptance, self-care, self-love, self-talk, symptom management, traske, TraskE healing, TraskE healing method, wellness

affirmation: February 8, 2014

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Today’s freeing affirmation:

It is safe for me to release, relax, and let go.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, now, positive affirmations, positive self-talk, relax, relieving pain, self healing, self-acceptance, self-care, self-talk, traske, TraskE healing, TraskE healing method, wellness

affirmation: February 6, 2014

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Today’s Love-full affirmation:

It is safe to express my creativity.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, body messages, breathe, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, now, positive affirmations, positive self-talk, self-acceptance, self-care, TraskE healing, TraskE healing method, wellness

affirmation: February 3, 2014

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Today’s Love-full affirmation:

I open and allow Love to surround and indwell my every fiber, my every cell.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, breath, breathe, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, pain management, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness

affirmation: February 2, 2014

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Â Today’s Love-full affirmation:

I deserve to Love my body. My body deserves my Love.

happy healing.

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Posted in Affirmations, Reminders

Tagged affirmation, affirmations, body messages, breathing, elizabeth trask, energy medicine, happy healing, holistic health, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness

affirmation: December 13, 2013

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Today’s pleasure-full affirmation:

I always have ample time for pleasure.

I do what pleases me.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, elizabeth trask, energy medicine, happy healing, healing, health, health consultant, letting go, Love, love yourself, Pleasure, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness

December 9, 2013

Posted on December 9, 2013 | Comments Off

What if Love is alive, and it grows as it is shared?

Â Today’s Love-full affirmation:

I share Love and Forgiveness generously with myself, and others.

happy healing.

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Posted in Affirmations, Reminders

Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness

affirmation: October 26, 2013

Posted on October 26, 2013 | Comments Off

Today’s grateful affirmation:

I open to the perfection of now.

I am grateful for my presence.

I am grateful for my breath.

happy healing.

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Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, body messages, breath, breathe, breathing, elizabeth trask, gratitude, happy healing, health, holistic, holistic health, letting go, Love, love yourself, now, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness

affirmation, October 20, 2013

Posted on October 20, 2013 | Comments Off

Today’s Love-full affirmation:

Thank you for my expanding awareness of the Love that is available to me.

happy healing.

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Posted in Affirmations, Reminders, Resources, Self-love

Tagged affirmation, affirmations, elizabeth trask, happy healing, health, letting go, Love, love yourself, pain management, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness