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Tag Archives: affirmation

affirmation: September 3 2013

Posted on September 3, 2013 | Comments Off

Today’s Love-full affirmation:

I love letting go. It feels good to let go.Â

Serving suggestions:

Please take a deep breath, through your nose, if possible.

Inhale, filling your lungs as full as they can expand, and then pause, remembering to allow yourself to releaseÂ worries, tensions, and limiting beliefs with every exhale.

Affirm: I love letting go, It feels good to let go.

As you slowly exhale your breathe, through pursed lips, please engage your muscles to help you completely empty all of your air out, all of it.

Repeat as often as you feel drawn to.

happy healing.

Comments Off on affirmation: September 3 2013

Posted in Affirmations, Reminders, Self-love

Tagged affirmation, affirmations, breath, breathe, consultation, happy healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method

affirmation: September 1, 2013

Posted on September 1, 2013 | Comments Off

I understand mother Theresa said:

“Pleasure is a necessary nutrient.”

Today’s pleasure-loving affirmation:

I open to all the pleasure available to me with this awesome body.

happy September 1st, and happy healing to all.

affirmation: August 29, 2013

Posted on August 29, 2013 | Comments Off

Today’s Love-full affirmation:

I appreciate my Self, and I praise the wonderful thoughts I have, and the Loving excellence I participate in.

happy healing.

affirmation: August 21, 2013

Posted on August 21, 2013 | Comments Off

Today’s patience-promoting affirmation:

I am patient with my process.

I am grateful for my sacred-timing.

I am patient with myself.

happy healing.

affirmation: August 19, 2013

Posted on August 19, 2013 | Comments Off

Today’s Love-full affirmation:

I open to creative inspiration with every breath.

Today I inhale creativity,

and as I exhale,

I easily release tensions and resistance.

happy healing.

Tag Archives: affirmation

Today’s Love-full affirmation:

I love letting go. It feels good to let go.Â

Serving suggestions:

“Pleasure is a necessary nutrient.”

Today’s pleasure-loving affirmation:

I open to all the pleasure available to me with this awesome body.

Today’s forgiveness affirmation:

Â I forgive myself for knowing better, and not always doing better, right away.

I am patient with my process, and I honour my sacred timing.

Love holds no grievances.

Today’s forgiveness affirmation:

I forgive myself for procrastinating.

I nurture an inner-voice that is gentle and encouraging.

I appreciate my Self, and I praise the wonderful thoughts I have, and the Loving excellence I participate in.

Today’s affirmation:

I believe in my inner good.Â

Today’s affirmation:

I am building more and more shame resilience with my consistent, loving, self-care.

Today’s patience-promoting affirmation:

I am patient with my process.

I am grateful for my sacred-timing.

I am patient with myself.

Today’s Love-full affirmation:

I open to creative inspiration with every breath.

Today I inhale creativity,

and as I exhale,

I easily release tensions and resistance.

Today’s Love-full affirmation:

I accept myself, exactly as I am.

I know I am doing an excellent job.