Today’s timely affirmation:
 I manifest a joyful, easy relationship with time.
happy healing.
Elizabeth Trask, RN, BScN
Tag Archives: breath
affirmation: July 19, 2014
Comments Off on affirmation: July 19, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, ease, easy time, happy healing, healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self-acceptance, self-care, self-love, self-talk, self-transparency, TraskE healing
affirmation: March 3, 2014
Today’s affirmation:
 I allow myself to live a life of miracles.
happy healing.
Comments Off on affirmation: March 3, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, perspective, positive affirmations, positive self-talk, power of imagination, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 27, 2014
Today’s awesome affirmation:
I give my Self permission to express my Awesome, my creativity, and my world service, with ease, joy, and gratitude.
happy healing.
Comments Off on affirmation: February 27, 2014
Posted in Affirmations, Manifesting, Self-love
Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, envisioning, happy healing, health consultant, Imagine, Imagining, letting go, Love, love yourself, pain management, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 20, 2014
Today’s freeing affirmation:
I choose a pace that honours my sacred-timing.
I am patient with myself.
happy healing.
Comments Off on affirmation: February 20, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, breathing, elizabeth trask, energy medicine, happy healing, healing, letting go, Love, love yourself, Patience, positive affirmations, positive self-talk, sacred-timing, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 8, 2014
Today’s freeing affirmation:
It is safe for me to release, relax, and let go.
happy healing.
Comments Off on affirmation: February 8, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, now, positive affirmations, positive self-talk, relax, relieving pain, self healing, self-acceptance, self-care, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: February 3, 2014
Today’s Love-full affirmation:
I open and allow Love to surround and indwell my every fiber, my every cell.
happy healing.
Comments Off on affirmation: February 3, 2014
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, breathe, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, pain management, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
December 9, 2013
What if Love is alive, and it grows as it is shared?
 Today’s Love-full affirmation:
I share Love and Forgiveness generously with myself, and others.
happy healing.
Comments Off on December 9, 2013
Posted in Affirmations, Reminders
Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness
affirmation: October 19, 2013
Today’s grateful affirmation:
Everyday that I prioritize Love as the guiding force in my life, I feel stronger and freer, more inspired, more patient, and more grateful.
happy healing.
Comments Off on affirmation: October 19, 2013
Posted in Affirmations, Reminders, Self-love
Tagged affirmation, affirmations, breath, elizabeth trask, energy medicine, happy healing, healing, letting go, Love, love yourself, positive affirmations, positive self-talk, self healing, self-acceptance, self-care, self-love, self-talk, traske, TraskE healing, TraskE healing method, wellness